Banana blueberry breakfast smoothie | Toddler & Kids Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is nut-free and often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a more economical sweetener.

Peel and slice the bananas.

Add bananas to a blender.

Pour in the milk.

Spoon in the yogurt.

Drizzle honey over the mixture.

Add peanut butter to the blender.

Sprinkle in oats for texture.

Add vanilla extract and cinnamon.

Blend until smooth and creamy.

Taste and adjust sweetness if necessary.

Pour into glasses and serve immediately.

Cooking Techniques

Spice Level:

Allergens