GUTEKA UMURETI UDASANZWE URYOSHYE CYAN//BIROROSHYE BIKORE GUTYA/DELICIOUS OKRA,GOMBO OMELETTE RECIPE

okra

🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini provides a similar texture with fewer calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: omit

Nutritional yeast adds a cheesy flavor without dairy.

Heat oil in a skillet over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add diced tomato and green bell pepper, cooking until softened, about 3-4 minutes.

In a bowl, whisk eggs with salt, black pepper, and chopped parsley.

Add sliced okra to the vegetable mixture and stir to combine.

Pour the egg mixture over the vegetables in the skillet.

Cook until the edges begin to set, about 2-3 minutes.

Gently lift the edges with a spatula, allowing uncooked eggs to flow underneath.

Sprinkle cheese on top if using, and cover the skillet to cook through, about 3-4 minutes.

Once the omelette is set, slide it onto a plate and cut into wedges.

Cooking Techniques

Spice Level:

Allergens