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Tomato, Corn, and Avocado Panzanella Salad

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Chelsea
Chelsea
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Panzanella Salad

Cultural Context

Panzanella is a traditional Tuscan salad that originated as a way to use up stale bread and ripe summer vegetables. It embodies the Italian philosophy of cucina povera, or 'poor kitchen,' emphasizing simplicity and resourcefulness. Today, it is enjoyed worldwide, especially in summer, showcasing the vibrant flavors of fresh produce.

ITITside
4 servings
Servings4
4 cups stale bread, torn into bite-sized pieces
4 ripe tomatoes, chopped
1 cucumber, sliced
1 red onion, thinly sliced
1 bell pepper, sliced
1/2 cup fresh basil, chopped
1/4 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
2 cloves garlic, minced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Tear stale bread into bite-sized pieces and place in a large bowl.

2

Chop ripe tomatoes and add to the bowl with the bread.

3

Slice cucumber and bell pepper, then add to the mixture.

4

Thinly slice red onion and add to the salad.

5

Chop fresh basil and sprinkle over the salad.

6

In a separate bowl, whisk together olive oil, red wine vinegar, minced garlic, salt, and black pepper.

7

Pour the dressing over the salad and toss gently to combine.

8

Let the salad sit for at least 30 minutes to allow flavors to meld.

9

Taste and adjust seasoning if necessary before serving.

10

Serve at room temperature for best flavor.

Allergens

gluten
Local Name: Panzanella

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