Spiced almonds

almonds

🥗Healthier: walnuts

💰Cheaper: peanuts

Walnuts provide healthy fats, while peanuts are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point, while canola is budget-friendly.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is more economical.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika offers flavor without heat, while chili powder is often less costly.

Preheat the oven to 350°F (175°C).

Spread almonds in a single layer on a baking sheet.

Drizzle butter over the almonds and toss to coat evenly.

Sprinkle chili powder, granulated garlic, cayenne pepper, and salt over the almonds.

Mix the spices and almonds thoroughly until well combined.

Roast in the oven until golden brown and fragrant.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens