Mongolia's Legendary SHEEP-HEAD Dish | Khan's Kitchen

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

Prepare the sheep head by cleaning and removing any hair.

Place the sheep head in a large pot and cover with water.

Add salt, pepper, and bay leaves to the pot.

Bring the water to a boil over high heat.

Reduce heat and simmer for 2-3 hours until the meat is tender.

Add chopped carrots, onions, and garlic to the pot.

Continue cooking for an additional 30-45 minutes.

Add diced potatoes and barley to the pot.

Cook until potatoes are tender, about 20 minutes.

Remove the sheep head from the pot and let it cool slightly.

Serve the meat from the head alongside the vegetables and broth.

Garnish with fresh dill and parsley before serving.

Offer sour cream or yogurt on the side for dipping.

Cooking Techniques

Spice Level:

Allergens