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Aloo Paratha Recipe | आलू पराठा बनाने का आसान तरीका | Breakfast Lunch Recipe | Kunal Kapur Recipes

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Kunal Kapur
Kunal Kapur
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Recipe Information

Recipe Available
Video-Specific Recipe

Potato Paratha

Cultural Context

Potato Paratha is a beloved dish in Sri Lanka, often enjoyed as a breakfast or snack. It reflects the region's love for flatbreads stuffed with flavorful fillings, showcasing the versatility of potatoes. This dish has transcended borders, with variations found in many South Asian cuisines, each adding its unique twist.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
2 cups whole wheat flour
1 teaspoon salt
1/2 cup water
4 medium potatoes
1 teaspoon red chili powder
1 teaspoon cumin
1 teaspoon coriander seeds
1 tablespoon ginger
2 green chili
1/4 cup coriander leaves
3 tablespoons ghee
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

whole wheat flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is healthier and has a lower saturated fat content.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes provide more nutrients and fiber.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers offer sweetness without the heat.

1

Wash your hands before cooking.

2

Prepare the dough by taking flour and adding a generous pinch of salt.

3

Add water to the flour and knead it nicely.

4

Let the dough rest for 10 minutes.

5

For the stuffing, boil and mash the potatoes.

6

Add salt, red chili powder, cumin, coriander seeds, finely chopped ginger, finely chopped green chili, and finely chopped coriander leaves to the mashed potatoes and mix well.

7

Cut small portions from the rested dough and make round balls.

8

Flatten a dough ball, fill it with the stuffing, fold it, and roll it lightly.

9

Alternatively, take 2 small dough balls, roll them lightly, and stretch them slightly.

10

Put some stuffing in the middle of one dough ball, cover it with the second dough ball, and stretch it over the top.

11

Heat a griddle and place the paratha on it.

12

Cook on medium flame, turning it over after 1 minute.

13

Add ghee on one side and then flip it to add ghee on the other side.

Cooking Techniques

boilingmashingmixingkneadingrollingpan-frying

Equipment Needed

potbowlskilletrolling pin

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Aloo ParathaStuffed Potato Flatbread

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