Creamy Pumpkin Hummus Recipe That Actually Tastes Good

Roast garlic cloves in the oven or on the stovetop.

Peel the roasted garlic cloves and set aside.

Rinse chickpeas thoroughly.

Add chickpeas to a food processor along with pumpkin puree.

Add tahini to the food processor.

Add freshly roasted garlic to the food processor.

Add olive oil to the food processor.

Add ice cold water to the food processor.

Add freshly squeezed lemon juice to the food processor.

Add pure maple syrup to the food processor.

Add spices: cumin, paprika, fresh rosemary, salt, and pepper to the food processor.

Blend until smooth, stopping to scrape down the sides if needed.

If the hummus feels too thick, add a little more ice cold water and blend again.

Spoon hummus into a bowl and finish with toppings such as olive oil, smoked paprika, and pumpkin seeds.

Equipment Needed

Spice Level:

Dietary