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Pumpkin Hummus Recipe 🎃 | Easy Fall Vegan Dip with Pita Chips!

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Recipe Information

Recipe Available
Video-Specific Recipe

Pumpkin Hummus

Middle EasternXXappetizer
10 min
easy
4 servings
Servings4
1 cup canned pumpkin puree (or homemade roasted pumpkin)
1 can (15 oz) chickpeas, drained and rinsed
3 tbsp tahini
2 tbsp olive oil
2 cloves garlic, minced
2 tbsp lemon juice
1/2 tsp ground cumin
1/4 tsp smoked paprika (plus more for garnish)
1/4 tsp ground cinnamon
Salt and pepper to taste
2-3 tbsp water (to adjust consistency)
4-5 whole wheat pita bread
2 tbsp olive oil
1/2 tsp sea salt
1/2 tsp smoked paprika
1/4 tsp garlic powder
1

In a food processor, add the chickpeas, pumpkin puree, tahini, olive oil, garlic, lemon juice, cumin, paprika, and cinnamon.

2

Blend until smooth, adding water 1 tablespoon at a time to reach your desired consistency.

3

Taste and adjust seasoning with salt and pepper. Blend again to mix.

4

Transfer to a serving bowl, drizzle with olive oil, and sprinkle with extra paprika. Garnish with pumpkin seeds or pomegranate seeds, if desired.

5

Make the Pita Chips: Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper. Cut the pita bread into triangles or strips and place them on the baking sheet. In a small bowl, mix olive oil, salt, smoked paprika, and garlic powder. Brush the pita pieces with the seasoned oil on both sides. Bake for 8-10 minutes, turning halfway through, until crispy and golden brown.

6

Serve the pumpkin hummus with warm pita chips on the side. Enjoy!

Equipment Needed

food processorovenbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

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