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Stir Fry Chinese Vegetables Recipe | Easy Chinese Veggies Recipe

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Recipe Information

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Video-Specific Recipe

Stir Fry Chinese Vegetables

Cultural Context

Stir-frying is a quintessential Chinese cooking technique that dates back centuries, primarily used for its speed and ability to preserve the vibrant colors and textures of vegetables. This dish is a celebration of seasonal produce, often enjoyed as a side dish in family meals or served alongside rice and protein. Today, stir-fried vegetables are popular worldwide, with variations adapting to local ingredients and preferences.

ChineseCNside
20 min
easy
4 servings
Servings4
1 medium onion
1/2 red bell pepper
1/2 green bell pepper
200g canned button mushrooms
cauliflower
1 carrot
bok choy
3 tsp extra virgin olive oil
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp oyster sauce
2 tsp sesame oil
1 tbsp cornstarch
50ml water

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos offer a similar flavor profile.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and can be used for sautéing.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: flour

Arrowroot is a gluten-free thickener, while flour is more economical.

1

Heat extra virgin olive oil in a large skillet or wok.

2

Add chopped onion and sauté until translucent.

3

Add red and green bell peppers, canned mushrooms, cauliflower, carrot, and bok choy; stir-fry until vegetables are tender.

4

Mix light soy sauce, dark soy sauce, oyster sauce, sesame oil, cornstarch, and water in a small bowl; stir until smooth.

5

Pour the sauce over the vegetables; toss to coat evenly and cook until the sauce thickens.

Cooking Techniques

sautéingmixingstir-frying

Equipment Needed

large skilletwoksmall bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Chinese Vegetable Stir FryStir Fried Vegetables

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