10 Dairy Free Alternatives to Your Favorite Foods
Recipes in this Video
Ranch dressing originated in the United States in the 1950s and has become a staple condiment, especially for salads and dipping. This dairy-free version caters to those with lactose intolerance or following a vegan diet while maintaining the classic ranch flavor profile. Today, ranch dressing is enjoyed globally, with many variations available to suit different dietary needs.
Ingredients
- ●cashews
- ●almond milk
- ●garlic powder
- ●onion powder
- ●dried dill
- ●dried parsley
- ●lemon juice
- ●salt
- ●black pepper
- ●apple cider vinegar
Instructions
- 1Soak cashews in water for at least 4 hours or overnight.
- 2Drain and rinse the soaked cashews.
- 3Blend cashews with almond milk until smooth and creamy.
- 4Add garlic powder, onion powder, dried dill, dried parsley, lemon juice, salt, black pepper, and apple cider vinegar to the blender.
- 5Blend again until all ingredients are well combined and smooth.
- 6Taste and adjust seasoning if necessary.
Ingredient Alternatives
cashews
Healthier: silken tofu
Cheaper: sunflower seeds
Silken tofu is lower in calories while sunflower seeds are more affordable.
almond milk
Healthier: oat milk
Cheaper: soy milk
Oat milk is often lower in calories and soy milk is usually cheaper.
apple cider vinegar
Healthier: white vinegar
Cheaper: lemon juice
White vinegar offers a similar tanginess and lemon juice is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●2 lbs russet potatoes
- ●1/2 cup unsweetened almond milk
- ●1/4 cup olive oil
- ●2 cloves garlic, minced
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/4 tsp nutmeg (optional)
- ●2 tbsp fresh chives, chopped (for garnish)
Instructions
- 1Peel and chop the russet potatoes into even-sized chunks.
- 2Place the chopped potatoes in a large pot and cover with cold water. Add 1 tsp of salt.
- 3Bring the water to a boil over medium-high heat and cook the potatoes for about 15-20 minutes, or until fork-tender.
- 4Drain the potatoes and return them to the pot.
- 5Add the minced garlic, olive oil, and almond milk to the potatoes.
- 6Mash the potatoes using a potato masher or a hand mixer until smooth and creamy.
- 7Season with salt, black pepper, and nutmeg (if using). Mix well to combine.
- 8Taste and adjust seasoning if necessary.
- 9Transfer the mashed potatoes to a serving bowl and garnish with chopped chives.
- 10Serve warm.
Equipment
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