How to Make: Orange Smoothie with Arugula #healthy #orange #smoothie #fyp #members -10/31/25

Welcome viewers and introduce the smoothie recipe using arugula.

Mention that the recipe originally calls for goji berries, but they are unavailable.

Prepare the ingredients: segment 2 oranges and place them in a bowl.

Slice 1 banana and add it to the bowl.

Measure and add 2 cups of grapes to the bowl.

Add 2 cups of arugula to the bowl.

Pour 10 oz of water into the bowl with the other ingredients.

Blend the mixture on high until smooth, noting the noise of the blender.

Taste the smoothie to check the flavor, deciding not to add honey.

Pour the smoothie into a jar and store it in the fridge.

Equipment Needed

Spice Level:

Dietary

Allergens