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Strawberry Kefir Smoothie: Another quick breakfast!

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Cris Nacht
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Recipe Information

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Video-Specific Recipe

Strawberry Kefir Smoothie

Cultural Context

Originating from Eastern Europe, kefir is a fermented milk drink that has gained popularity in the US for its probiotic benefits. The strawberry kefir smoothie combines the tangy flavor of kefir with the sweetness of strawberries and bananas, making it a refreshing and nutritious choice. Today, smoothies have become a staple in American breakfast culture, celebrated for their versatility and health benefits.

AmericanUSdrink
10 min
easy
4 servings
Servings4
2 cups organic frozen strawberries
1 cup organic plain kefir
1 medium banana
2 tablespoons honey
1 teaspoon vanilla extract
1/2 cup yogurt
1 cup ice cubes
2 tablespoons chia seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Add organic frozen strawberries to a blender.

2

Pour organic plain kefir over the strawberries in the blender.

3

Blend the mixture until smooth.

4

Pour the smoothie into a glass.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

Strawberry Kefir Smoothie

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