3 Ways to Make a Kefir Smoothie
Recipes in this Video
Originating from Eastern Europe, kefir is a fermented milk drink that has gained popularity in the US for its probiotic benefits. The strawberry kefir smoothie combines the tangy flavor of kefir with the sweetness of strawberries and bananas, making it a refreshing and nutritious choice. Today, smoothies have become a staple in American breakfast culture, celebrated for their versatility and health benefits.
Ingredients
- ●strawberries
- ●kefir
- ●banana
- ●honey
- ●vanilla extract
- ●yogurt
- ●ice cubes
- ●chia seeds
Instructions
- 1Wash and hull the strawberries, then slice them.
- 2Peel and slice the banana.
- 3Add the strawberries, banana, kefir, yogurt, honey, and vanilla extract to a blender.
- 4Blend on high until smooth and creamy, about 30-60 seconds.
- 5Add ice cubes to the blender and blend again until the ice is crushed and incorporated.
- 6Taste the smoothie and adjust sweetness with more honey if desired.
- 7Sprinkle chia seeds on top for added texture and nutrition.
- 8Pour the smoothie into glasses and serve immediately.
Also Known As
Ingredients
- ●1 cup kefir
- ●1 ripe banana
- ●1 cup fresh blueberries
- ●1 tablespoon honey (optional)
- ●1/2 cup ice cubes
Instructions
- 1In a blender, combine the kefir, banana, and blueberries.
- 2If desired, add honey for sweetness.
- 3Add ice cubes to the blender.
- 4Blend on high speed until smooth and creamy.
- 5Taste and adjust sweetness if necessary by adding more honey.
- 6Pour the smoothie into glasses and serve immediately.
Equipment
Ingredients
- ●1 ripe banana
- ●1 cup kefir
- ●2 tbsp peanut butter
- ●1 tbsp honey (optional)
- ●1/2 tsp vanilla extract
- ●1/2 cup ice cubes
Instructions
- 1Peel the ripe banana and break it into chunks.
- 2In a blender, combine the banana chunks, kefir, peanut butter, honey (if using), and vanilla extract.
- 3Add the ice cubes to the blender.
- 4Blend on high speed until smooth and creamy.
- 5Taste the smoothie and adjust sweetness if necessary by adding more honey.
- 6Pour the smoothie into a glass and serve immediately.
Equipment
More Strawberry Kefir Smoothie Videos
(1 videos)
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
Apple Fritter Doughnuts
Laura in the Kitchen
Crab Bisque
Dirty Spoons
Apple Cranberry Pecan Salad
Arabesque Media
Peanut Butter Cookies
Omar Tellow
Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas
Tuna Noodle Casserole - Food Wishes
Food Wishes
Boston Cream Pie
Preppy Kitchen
Southern Fried Chicken
Smokin' & Grillin with AB
Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson
Smoked Shotgun Shells
Meat Church BBQ
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious
Potato Salad
J. Kenji López-Alt
Peach Cobbler
Preppy Kitchen
5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights
7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world
Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Recipes From Other Cuisines
(24 videos)
Delicioso atole de masa | Cocina Oaxaqueña
Cocina Oaxaqueña
Detrás de cámara preparando chicha venezolana #cocina #cocinafacil #comedia #divertido #reaction
Cocinando con Ruddys
COMO HACER AGUA DE JAMAICA
Chef Rogelio Lara
AGUA DE JAMAICA CASERA | RECETA FÁCIL Y REFRESCANTE | Cocinando con Sara
Cocinando con Sara
Cremosa y Deliciosa Agua De Fresa! Receta De Agua Fresca!
Cocinando Con Amor
Agua Fresca de Pina
Gloria EnLaCocina
Receta - Horchata de arroz
Calidad Bueno
La Mejor Horchata Casera Receta Fácil
Riquísimo Cocina Mexicana
Receta de horchata
Canal Trece Nuestro Canal
Horchata en thermomix.
Mar De Castro
Receta De Horchata | Agua Fresca | Short
Mercadito Catering
Pudina Pani | পুদিনা পানি | Pani Puri Mint Water Recipe | Jharna’s Kitchen Official
Jharna's Kitchen Official
Receta de PONCHE CREMA by enrilemoine
Enriqueta Lemoine (by enrilemoine)
PONCHE CREMA VENEZOLANO preparado con CALABAZA.! BUENÍSIMOOO 🇻🇪
Cocina Fácil con Any
RECETA DE PONCHE CREMA VENEZOLANO SIN FLAN, DESDE CERO - AnnasPasteleria
Anaísa López - Recetas Que No Fallan
PONCHE CREMA VENEZOLANO (receta navideña fácil)
Brownicioso Postres
How to Make Mango Shake | Filipino Style | Summer Drink Series | Rosette Diaries
Rosette Diaries
How to make MEXICAN MULE by Mr.Tolmach
Mr.Tolmach
Masala Chai Recipe • How To Make Chai Tea Recipe • Milk Tea Recipe • How To Make Tea • Indian Tea
The Aziz Kitchen
MASTERCLASS IN CHAI | How to make the perfect masala chai | Indian style tea | Food with Chetna
Food with Chetna
Chai Tea | Indian Tea | Perfect Chai Recipe | How to Make Chai | How to make Indian Tea | Foodworks
Foodworks
How to Make a Perfect Indian Masala Chai... Every Time @pinkskitchen
Pinks Kitchen
Masala Chai Recipe (Indian Tea Recipe)
Whisk Affair
Tandoori Chai Recipe - Homemade Tandori Chai Without Tandoor - Indian Tea Recipe - Ruchi
Rajshri Food