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Recipe Information

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Video-Specific Recipe

Italian Chicken & Roasted Potatoes and Broccoli

Cultural Context

Originating from the heart of Italy, this dish showcases the rustic flavors of Italian cooking, emphasizing fresh ingredients and simple preparation. Roasting is a common technique in Italian households, allowing for a delightful melding of flavors. Today, variations can be found globally, often incorporating local vegetables and spices, making it a versatile favorite for family dinners.

ItalianITmain
60 min
medium
6 servings
Servings4
1.5 lbs chicken thighs
2 lbs potatoes
2 cups broccoli florets
1/4 cup olive oil
4 cloves garlic
2 teaspoons rosemary
2 teaspoons thyme
1 teaspoon salt
1/2 teaspoon black pepper
1 lemon
1/2 cup grated parmesan cheese
1 teaspoon red pepper flakes
1 medium onion
1 cup chicken broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Preheat the oven to 400°F (200°C).

2

Prepare a baking sheet with parchment paper.

3

Cut potatoes into wedges and place them in a bowl.

4

Add olive oil, salt, black pepper, and rosemary to the potatoes; toss to coat evenly.

5

Spread the potatoes on the baking sheet in a single layer.

6

Season chicken thighs with salt, black pepper, garlic, and thyme; place them on the baking sheet with potatoes.

7

Chop broccoli into florets and add to the bowl with remaining olive oil, salt, and red pepper flakes; toss to coat.

8

After 20 minutes of roasting, add broccoli to the baking sheet.

9

Continue roasting everything for an additional 20-25 minutes until chicken is cooked through and potatoes are golden brown.

10

Check chicken's internal temperature, ensuring it reaches 165°F (75°C).

11

Remove from the oven and squeeze fresh lemon juice over the chicken and vegetables.

12

Sprinkle grated parmesan cheese over the dish before serving.

Cooking Techniques

roasting

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Italian Chicken with VegetablesRoasted Chicken and Veggies
Local Name: Pollo Italiano con Patate Arrostite e Broccoli

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