Healthy Fruit Smoothie | How to make Fruit Smoothie | Recipe Book | The Foodie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut milk

Greek yogurt adds protein while coconut milk is a budget-friendly option.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index, while maple syrup is often cheaper.

Add half Papaya, some grapes, strawberries and banana into the blender.

Pour a cup of yogurt into the blender and blend all the added ingredients.

Pour it in a pretty little glass jar and enjoy a wholesome smoothie.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens