HOW TO COOK CALLALOO WITHOUT SALTFISH / JAMAICAN RECIPE

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeño provides heat with less intensity.

Open a can of callaloo and pour it into a colander to drain the liquid.

Rinse the callaloo with hot water from a kettle to wash off any remaining liquid.

Chop a medium onion and sauté it in a skillet for about 2 minutes.

Add chopped bell peppers to the skillet and stir to combine.

Add dried thyme, scallions, pimento seeds, and hot pepper to the skillet; stir everything together.

Leave the mixture to cook for about 2 minutes.

Add the washed callaloo to the skillet and stir it into the vegetable mixture.

Season with all-purpose seasoning and salt to taste, and add black pepper; stir well to combine.

Cook briefly until everything is heated through and well mixed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary