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Jamaican Callaloo Recipe Bobbys Jamaican Cooking | Just Shoot Challenge | Day 19

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Tristan Barrocks
Tristan Barrocks
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Recipe Information

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Video-Specific Recipe

Jamaican Callaloo

Cultural Context

Jamaican Callaloo is a vibrant dish that showcases the leafy green vegetable callaloo, often associated with the Caribbean. Traditionally, it is a staple in Jamaican households, served as a side dish alongside rice and meat or fish. The dish reflects the island's agricultural abundance and culinary creativity, combining local ingredients with bold flavors. Today, variations exist across the Caribbean, with each island adding its unique twist to this beloved dish.

JamaicanJMside
30 min
easy
4 servings
Servings4
2 bunches callaloo
1 medium onion
3 cloves garlic
1 scotch bonnet pepper
2 tablespoons cooking oil
1 cup saltfish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeño provides heat with less intensity.

1

Wash the callaloo in salt water and rinse thoroughly to remove any bugs.

2

Cut the callaloo into small pieces with a knife.

3

Chop the onion and add it to the callaloo.

4

Add thyme to the mixture.

5

Beat the garlic and add it to the callaloo.

6

Chop the scotch bonnet pepper, removing the seeds, and add it to the mixture.

7

Place all ingredients in a pot without adding water, as the callaloo will release its own water.

8

Cover the pot and steam on medium heat for about 25 minutes.

Cooking Techniques

sautéingsteaming

Equipment Needed

large skilletcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

CallalooCallaloo Stew

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