වැඩි වැඩ නැති රසම රස බ්‍රෝකලි පැස්ටා || How to Make Broccoli Sausage Pasta Recipe 🇮🇹 සිංහල

Italian sausage

🥗Healthier: chicken sausage

💰Cheaper: ground turkey

Chicken sausage reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

Boil water in a large pot and add salt.

Cook pasta according to package instructions until al dente.

In a separate pan, heat olive oil over medium heat.

Add minced garlic and red pepper flakes; sauté until fragrant, about 1 minute.

Remove casing from Italian sausage and crumble into the pan.

Cook sausage until browned and cooked through, about 5-7 minutes.

Add broccoli florets to the sausage and cook until tender, about 4-5 minutes.

Drain the pasta, reserving some pasta water.

Add the drained pasta to the sausage and broccoli mixture.

Toss to combine, adding reserved pasta water as needed to create a sauce.

Stir in lemon zest and lemon juice, and season with salt and black pepper.

Serve topped with grated parmesan cheese and chopped parsley.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens