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How To Make Dried Fruit & Jaggery Bites | Shipra Khanna | Desserts | New recipes

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MasterChef Shipra Khanna
MasterChef Shipra Khanna
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Recipe Information

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Video-Specific Recipe

Dried Fruit & Jaggery Bites

Cultural Context

Originating from Indian cuisine, Dried Fruit & Jaggery Bites are a nutritious snack often enjoyed during festivals and celebrations. Jaggery, an unrefined sugar, adds a rich flavor and is considered healthier than refined sugars. These bites are not only a source of energy but also a delightful way to incorporate dried fruits into your diet, making them popular among health-conscious individuals worldwide.

IndianUSsnack
20 min
easy
6 servings
Servings4
1 cup almonds
1 cup walnuts
1 teaspoon fennel seeds
2 tablespoons butter
1 cup jaggery
1/4 cup sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with added health benefits.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are cost-effective and nut-free.

coconut flakes

🥗Healthier: unsweetened coconut

💰Cheaper: oats

Oats can add bulk while being more affordable.

almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense and often cheaper.

1

Heat a pan and add some almonds.

2

Add some walnuts to the pan.

3

Dry roast the almonds and walnuts until they are crispy.

4

Add fennel seeds to the pan with the roasted nuts.

5

Add butter to the pan.

6

Add jaggery and sugar to the pan.

7

Melt the jaggery and sugar with the nuts and butter until caramelized and light golden in color.

8

Grease the serving dish with butter.

9

Transfer the melted mixture into the greased dish.

10

Let it cool before cutting into squares.

11

Store in an airtight container.

Cooking Techniques

mixingmeltingpressing

Equipment Needed

saucepanmixing bowlbaking dishparchment paperknife

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

tree-nuts

Also Known As

Jaggery Energy BitesFruit & Jaggery Snacks

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