Cooking Healthy with Coastline Sheet Pan Breakfast Quesadillas

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese can be more budget-friendly.

Preheat the oven to 400°F.

Heat a pan over medium-high heat.

Crack 12 eggs into a mixing bowl and whisk them.

Add salt, pepper, and garlic powder to the eggs and whisk again.

Add 1 tablespoon or 2 of extra virgin olive oil to the heated pan.

Add the entire 9 oz bag of spinach to the pan and sauté until wilted.

Pour the whisked eggs over the cooked spinach in the pan and stir to combine.

Halve a pint of cherry tomatoes and set aside.

Prepare 1/4 cup of diced jalapeños, removing seeds if desired.

Prepare a large sheet pan by lining it with 8 large burrito size tortillas, overlapping them in the middle.

Add the egg and spinach mixture to the lined tortillas, ensuring it doesn't seep through the bottom.

Add 1/4 cup of cottage cheese to the egg mixture and stir.

Sprinkle 1 cup of shredded Mexican cheese over the egg mixture in the tortillas.

Fold the tortillas over the egg mixture to cover it.

Place the sheet pan in the preheated oven and bake until the eggs are fully cooked and the tortillas are golden.

Cooking Techniques

Spice Level:

Allergens