Folie de la Citrouille🎃!!! Ep.5: Macaroni au Fromage (Végétalien)

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides creaminess with fewer calories.

gluten-free flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour (not gluten-free)

Almond flour is lower in carbs and adds a nutty flavor.

Cook the gluten-free penne according to package instructions until al dente.

In a blender, combine soaked cashews, coconut milk, pumpkin puree, nutritional yeast, garlic, cayenne pepper (if using), and onion. Blend until smooth.

Mix the blended sauce with the cooked penne in a large pot.

Season with salt and pepper to taste and heat through before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens