JUICY Grilled Spatchcock Chicken recipe! Best grilled chicken recipe.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is sweeter and lower on the glycemic index.

fresh tarragon

🥗Healthier: dried tarragon

💰Cheaper: dill

Dried tarragon is more concentrated and dill is a common herb.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth offers a lower calorie option.

Cut the chicken down the spine and press down to spatchcock it.

Clean the chicken and pat it dry.

Prime the chicken by adding oil and then add the dry seasonings (curry, ground cumin, black pepper, chicken bouillon, suya seasonings, paprika, cayenne pepper).

Add the wet green seasonings (cilantro, bell peppers, scallions, garlic) to the chicken.

Put the chicken in the fridge to let the flavors infuse together.

Bake the chicken at 350°F for 1 hour and 30 minutes, depending on the chicken size.

Cooking Techniques

Spice Level:

Allergens