MONGOLIAN "BREAD COVERED" STEW!! | VEGAN MONGOLIAN RECIPE!! (BITUU SHUL)

bread

🥗Healthier: whole grain bread

💰Cheaper: flatbread

Whole grain bread adds fiber while flatbread is often less expensive.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock can be healthier and cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos are often less expensive.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Zucchini is lower in calories and canned mushrooms are budget-friendly.

Prepare the vegetables: chop carrots, onions, and potatoes into larger pieces.

Start cooking the onions in a little bit of water to get some color.

Prepare the dough with about 1 cup of flour and water, mixing it together without a specific recipe.

Let the dough rest for 10-15 minutes.

After resting, roll out the dough to about 3/8 of an inch thick.

Place the rolled dough on top of the prepared stew.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens