How to make fry bread bannock 2022

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water reduces cost.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds a subtle flavor.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is natural and adds moisture.

Welcome to the video and introduction of the dish.

Measure 2 heaping cups of all-purpose flour into a mixing bowl.

Add 1 heaping tablespoon of baking powder to the flour.

Sprinkle in salt to taste.

Stir the dry ingredients together and create a well in the center.

Add 1/3 cup of oil into the well.

Crack 1 egg into the mixture.

Pour in 1 cup of milk.

Add hot water gradually until the mixture measures up to 2 cups total.

Stir the mixture until combined, ensuring not to cook the egg.

Fold the dough gently to combine.

Heat oil in a deep skillet until hot, ensuring it is deep enough for frying.

Shape the dough into discs and poke holes in the center to allow even cooking.

Fry the discs in hot oil, turning them when the edges turn brown and they become firm.

Ensure the oil is hot enough to avoid greasy bannock by cooking quickly.

Remove the fried bannock and drain on paper towels.

Serve warm with jam, such as strawberry or blueberry.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens