FETUCCINI CON GAMBAS CAJUN Y SALSA CREMOSA. Fetuccine with cajun shrimp and creamy sauce.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: water + vinegar

Chicken broth adds depth without alcohol.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Canned tuna is more affordable and provides protein.

Cook the fetuccini according to package instructions.

In a pan, heat oil and butter, then sauté the chopped onion and minced garlic until translucent.

Add the gambas and cook until they turn pink.

Pour in the white wine and let it reduce slightly.

Stir in the cream and bring to a simmer.

Add the cajun seasoning, onion powder, paprika, black pepper, and salt to taste.

Mix in the grated parmesan cheese until melted and combined.

Add the cooked fetuccini to the sauce and toss to coat.

Garnish with fresh parsley before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens