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Have You Tried Sahou Ice Cream?

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Greater Belize Media | GBM
Greater Belize Media | GBM
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Recipe Information

Recipe Available
Video-Specific Recipe

Sahou Ice Cream

Cultural Context

Sahou Ice Cream is a beloved treat in Belize, often enjoyed during hot weather or festive occasions. This creamy dessert reflects the Caribbean's tropical flavors, primarily featuring coconut, which is a staple ingredient in many Belizean dishes. Over the years, Sahou has gained popularity beyond Belize, inspiring variations that incorporate different fruits and flavors, making it a delightful treat for all.

BelizeanBZdessert
30 min
easy
4 servings
Servings4
2 cups coconut milk
3/4 cup sugar
1 tablespoon vanilla extract
1/4 teaspoon salt
2 tablespoons lime juice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup chocolate chips
1/2 cup toasted coconut flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a unique flavor.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa powder

Dark chocolate has less sugar and adds richness.

toasted coconut flakes

🥗Healthier: unsweetened coconut flakes

💰Cheaper: shredded coconut

Unsweetened flakes provide coconut flavor without added sugar.

1

Combine coconut milk, sugar, and vanilla extract in a mixing bowl.

2

Add a pinch of salt and mix until sugar is dissolved.

3

Stir in lime juice, cinnamon, and nutmeg until well blended.

4

Fold in chocolate chips and toasted coconut flakes gently.

5

Pour the mixture into an ice cream maker and churn according to manufacturer's instructions.

6

Once the mixture reaches a soft-serve consistency, transfer it to a container.

7

Freeze for at least 4 hours or until firm before serving.

8

Scoop into bowls and garnish with additional toasted coconut if desired.

Cooking Techniques

mixingchurningfreezing

Equipment Needed

mixing bowlice cream makercontainer for freezing

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

coconut

Also Known As

SahouSahou Gelato

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