COMO HACER PESCADO EN SALSA MOSTAZA ||COCINA CON PILAR||

white fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based option, while canned tuna is more affordable.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine maintains flavor, while chicken broth is a cost-effective substitute.

Heat olive oil in a pan over medium heat.

Add minced garlic and sauté until fragrant.

Add the fish fillets and cook until golden on both sides.

In a bowl, mix water, mustard, lemon juice, and the concentrated broth.

Pour the mixture over the fish and simmer until cooked through.

Dissolve cornstarch in a little water and add to the sauce to thicken.

Serve hot.

Cooking Techniques

Spice Level:

Dietary

Allergens