Pescado en salsa de tomate!

white fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based option, while canned tuna is more affordable.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine maintains flavor, while chicken broth is a cost-effective substitute.

Prepare the ingredients by chopping the onion, garlic, and serrano chili.

In a pan, heat the olive or vegetable oil over medium heat.

Sauté the onion and garlic until fragrant.

Add the chopped tomatoes and cook until they start to break down.

Stir in the tomato puree or paste, thyme, and sugar.

Season with salt and pepper to taste.

Add the fish filets to the sauce and cook until they are done.

Garnish with chopped scallions and basil before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens