How to make Naan Mburu Gambian Rice Pudding Dessert Recipe[[ microwave method ]]

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Almond butter is lower in calories, while peanut butter is more accessible.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces calories, while milk is easier to find.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: unbleached flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Mix yeast, sugar, and warm water in a bowl; let sit until frothy, about 5-10 minutes.

Combine flour and salt in a large mixing bowl.

Add the yeast mixture to the flour; mix until a dough forms.

Knead the dough on a floured surface for about 10 minutes until smooth.

Cover the dough with a damp cloth; let rise in a warm place until doubled in size, about 1 hour.

Punch down the dough and divide it into equal portions.

Roll each portion into a flat round shape, about 1/4 inch thick.

Heat a skillet over medium heat; cook each naan for 2-3 minutes on each side until golden brown.

In a separate pan, heat oil and sauté onions, garlic, and peppers until soft.

Add groundnut paste, coconut milk, and seasoning; stir until well combined and heated through.

Serve naan warm, topped with groundnut sauce and garnished with coriander and lime juice.

Cooking Techniques

Spice Level:

Dietary

Allergens