Gambian Naan Mburu( Rice Pudding Dessert Recipe )[[Steam method ]]

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Almond butter is lower in calories, while peanut butter is more accessible.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces calories, while milk is easier to find.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: unbleached flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often less expensive.

Mix rice flour, baobab powder, and sugar in a bowl.

Add water gradually, stirring until well combined.

Incorporate banana essence and vanilla essence into the mixture.

Pour the mixture into a steaming dish and steam until set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens