Sri Lankan Jackfruit Curry | Polos Curry | TreesFood Traditional

young jackfruit

🥗Healthier: zucchini

💰Cheaper: canned jackfruit

Canned jackfruit is often more accessible and retains a similar texture.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk lowers calories while still providing creaminess.

Heat oil in a large pot over medium heat until shimmering.

Add fenugreek seeds and cinnamon stick; cook until fragrant.

Stir in chopped onions, garlic, and ginger; sauté until onions are translucent.

Add diced tomato, green chili, and curry leaves; cook for another 2 minutes.

Mix in raw curry powder, turmeric, and chili powder; cook until fragrant.

Add the raw young jack fruit and stir to coat with spices; cook for 5 minutes.

Season with salt and crushed pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary