Mischen Sie einfach 3 Eier und Thunfisch in Dosen! Dieses Gericht wird jeden sofort beeindrucken!

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon provides similar nutrition at a lower cost.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu offers a plant-based alternative with less cholesterol.

pickles

🥗Healthier: cucumber slices

💰Cheaper: homemade pickles

Fresh cucumber slices offer crunch without added sugar.

Boil potatoes in water until soft.

Salt the potatoes while boiling.

Fry the boiled potatoes in vegetable oil until golden brown on both sides.

In a bowl, mix 3 eggs, 2 cans of tuna, salt, sweet paprika, black pepper, parsley, spring onions, and lemon peel.

Add 2 tablespoons of breadcrumbs to the mixture.

In another bowl, combine 3 tablespoons of sour cream, 1 tablespoon of mayonnaise, 1 teaspoon of French mustard, 1 pickled cucumber, dill, salt, and black pepper.

Melt butter and mix with 100 ml of warm milk.

Cooking Techniques

Spice Level:

Allergens