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sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds healthy fats without compromising flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth can lower sodium while maintaining flavor.

tofu

🥗Healthier: silken tofu

💰Cheaper: none

Silken tofu is a great substitute for creaminess.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake.

In a bowl, beat the eggs and mix in the milk and water.

Add the tuna sauce or shrimp sauce, salt, and sesame oil to the mixture.

Stir well to combine all ingredients.

Pour the mixture into a suitable steaming dish.

Top with cocktail shrimp, red chili, and green onion.

Steam the egg mixture until set.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens