Dr Jahangir Kabir Jk Lifestyle Ramadan Iftar Special strawberry milkshake Recipe❗Rojar Iftar Shorbat

vanilla ice cream

🥗Healthier: frozen yogurt

💰Cheaper: regular ice cream

Frozen yogurt has fewer calories while still providing creaminess.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with additional flavor.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and still creamy.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: whipped topping

Coconut cream is dairy-free and adds a tropical flavor.

Wash the strawberries thoroughly with water and remove the leaves.

Cut the strawberries into small cubes for easier blending.

To detoxify the strawberries, soak them in 1 liter of water with 1 teaspoon of baking soda for one hour.

Remove the pits from the dates and cut them into long pieces for easier blending.

If desired, soak the dates in water or milk for 30 minutes to 1 hour before using.

In a mixing blender jar, add 1 cup of grated coconut and 1/4 cup of cold water.

Blend the coconut and water mixture until smooth.

In a mixing bowl, combine the blended coconut with 0.5 liters of cold water, mixing well by hand to extract the coconut milk.

Strain the mixture to separate the coconut milk from the pulp, but keep the pulp for a healthy option.

Add about 1/2 cup of the coconut milk to the blender with the strawberries and dates.

Blend the mixture until smooth and check the consistency.

If it's too thick, add more coconut milk and blend again until the desired consistency is reached.

Serve the strawberry milkshake in two glasses, garnishing with additional strawberries.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens