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Bacon, Egg & Cheese Casserole | Keto Breakfast Casserole

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Bacon, Egg & Cheese Casserole

Cultural Context

The Bacon, Egg & Cheese Casserole is a beloved American breakfast dish, often served during family gatherings and holidays. It combines classic breakfast ingredients into a hearty, comforting meal that can be prepared ahead of time. This dish has gained popularity for its convenience and versatility, with many variations incorporating different meats, cheeses, and vegetables.

AmericanUSmain
45 min
medium
6 servings
Servings4
9 large eggs
1 cup heavy cream
4 strips cooked bacon
mild cheddar cheese

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while still providing flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork sausage

Turkey bacon is lower in fat, while pork sausage can be more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is lower in calories, while the water + cornstarch mix is budget-friendly.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber, while white bread is often less expensive.

1

Preheat the oven to 350°F.

2

Crack 9 eggs into a large bowl and whisk them until combined.

3

Add 1 cup of heavy cream to the eggs and whisk together until fluffy.

4

Break 4 strips of cooked bacon into small pieces and add them to the egg mixture.

5

Add a generous amount of mild cheddar cheese to the mixture.

6

Mix the bacon and cheese into the egg mixture until evenly distributed.

7

Pour the mixture into a 9x9 casserole dish.

8

Bake in the preheated oven for about 30-35 minutes or until set.

9

Let the casserole cool slightly before cutting into 9 squares for serving.

Cooking Techniques

cookingbaking

Equipment Needed

large bowlwhisk9x9 casserole dish

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggswheat

Also Known As

Breakfast CasseroleEgg Casserole

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