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Best Quinoa Salad - Thai Inspired

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Recipe Information

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Video-Specific Recipe

Quinoa Salad with Peanut Dressing

Cultural Context

Quinoa salad with peanut dressing draws inspiration from Thai cuisine, where fresh ingredients and vibrant flavors are celebrated. This dish combines the nutty taste of quinoa with a creamy peanut dressing, making it a nutritious and satisfying option. It's popular in health-conscious circles and can be found in various forms across the globe, often adapted with local vegetables and dressings.

ThaiTHside
25 min
easy
4 servings
Servings4
1 cup cooked quinoa
2 cups shredded cabbage
1/2 cup diced onion (red or regular)
1 cup shredded carrots
1/4 cup chopped cilantro
1/4 cup green onions
1 red or green pepper (diced)
1/2 cup salted cashews (or peanuts)
1/4 cup chunky unsweetened peanut butter
2 teaspoons freshly grated ginger
3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
1 teaspoon sesame seed oil
1 teaspoon olive oil
salt (to taste)
1 whole lime (for squeezing)

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and offers a different flavor profile.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a unique taste.

1

Cook quinoa according to package instructions and set aside.

2

Prepare the salad ingredients: shred cabbage, dice onion, shred carrots, chop cilantro, slice green onions, and dice the red or green pepper.

3

Smash cashews in a plastic bag if they are not already in pieces.

4

In a bowl, combine 1/4 cup chunky unsweetened peanut butter, 2 teaspoons freshly grated ginger, 3 tablespoons soy sauce, 1 tablespoon honey, 1 tablespoon rice vinegar, 1 teaspoon sesame seed oil, 1 teaspoon olive oil, and salt to taste.

5

Mix the dressing until well combined and thick.

6

In a large bowl, combine all the salad ingredients: cooked quinoa, shredded cabbage, diced onion, shredded carrots, chopped cilantro, green onions, diced pepper, and cashews.

7

Pour the dressing over the salad and mix well to ensure everything is coated.

8

Squeeze the juice of one whole lime over the salad and mix again.

9

Taste the salad and adjust seasoning with salt, sweet, or additional dressing ingredients as desired.

Cooking Techniques

boilingmixingchopping

Equipment Needed

plastic bagmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

Peanut Quinoa SaladThai Quinoa Salad

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