Como Hacer Reina Pepiada

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

chicken

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is plant-based and lower in calories

avocado

🥗Healthier: mashed banana

💰Cheaper: avocado spread

Mashed banana provides creaminess with less cost

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity at a lower price

Put the chicken breasts in a pot with enough water to cover them and add salt to taste.

Boil the chicken until fully cooked, then shred it into pieces.

Chop the onion into small cubes to reduce its strong flavor.

Cut the avocado in half and mash it.

Mix the shredded chicken with the chopped onion and mashed avocado.

Add 3 tablespoons of mayonnaise to the chicken mixture.

Season with a splash of olive oil, pepper, and the juice of 1/2 lime.

Fill the arepas with the chicken mixture and serve.

Cooking Techniques

Equipment Needed

Spice Level: