How to make a Venezuelan Arepa named Reina Pepiada

shredded chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu offers a plant-based option, while canned chicken is budget-friendly.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

avocado

🥗Healthier: mashed peas

💰Cheaper: guacamole

Mashed peas provide a similar texture and flavor.

arepa flour

💰Cheaper: cornmeal

Cornmeal can be used as a substitute for a more accessible option.

Combine arepa flour, water, and salt in a bowl until a dough forms.

Knead the dough for a few minutes until smooth and pliable.

Divide the dough into equal portions and shape each into a disc.

Heat a skillet or grill over medium heat and lightly grease it with olive oil.

Cook the arepas for 5-7 minutes on each side until golden brown and cooked through.

Remove the arepas from heat and let them cool slightly.

In a bowl, mix shredded chicken with mayonnaise, lime juice, cilantro, onion, garlic, pepper, and cumin.

Slice open the cooked arepas to create a pocket.

Fill each arepa with the chicken mixture.

Top with avocado, lettuce, and tomato as desired.

Serve warm and enjoy!

Cooking Techniques

Spice Level: