Grilled Cheese Sandwich

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can enhance flavor.

In a pan, melt 1 teaspoon butter over medium heat.

Place in 1 slice of bread.

Place 30 g of grated cheese, chopped basil leaves and 20 g grated cheese on the bread.

Cover with the remaining 1 slice of bread.

Grill the sandwich for 3 minutes.

Remove the sandwich from the pan and melt 1 tsp of butter.

Place the sandwich back in the pan and grill it for another 3 minutes.

Cut the sandwich into triangular and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens