How to make sausage peppers and onions

Italian sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast is dairy-free and adds a cheesy flavor.

Start by preparing a quick baked bean side dish using Bush's Country Style beans.

Add the beans to a pan and set on low heat.

Stir in 1/3 cup of brown sugar, a little vanilla, and some onion powder.

Add one piece of bacon to the beans.

Let the beans simmer on low for 35-40 minutes.

Fill a skillet with water and add bratwurst sausages to precook them.

Turn the heat to medium-high and let the sausages cook until boiling, then time for 25-30 minutes.

Once cooked, rinse the bratwurst and prepare to fry them.

Slice bell peppers and onions into slices, discarding waste.

Saute the sliced peppers and onions in a separate skillet with about 1.5 tablespoons of salted butter on medium-high heat until the onions are translucent and peppers are soft.

Chop one clove of garlic and add it to the skillet just before the vegetables are done cooking to avoid burning.

Once the bratwurst are cooked, fry them up until browned and then combine with the sautéed peppers and onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens