The World's Best Fatteh Recipe | Ramadan Recipes | Rouba's Food Journey
Recipe Information
Chickpea Fatteh
Cultural Context
Chickpea Fatteh is a beloved dish in Syria, often served during gatherings and special occasions. This layered dish combines crispy pita, tender chickpeas, and a creamy yogurt sauce, reflecting the country's rich culinary heritage. Variations exist across the Levant, with each region adding its unique twist, making it a versatile favorite enjoyed by many.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt adds protein while maintaining creaminess.
tahini
🥗Healthier: sunflower seed butter
💰Cheaper: peanut butter
Sunflower seed butter offers a nut-free option.
pine nuts
🥗Healthier: pumpkin seeds
💰Cheaper: sunflower seeds
Pumpkin seeds provide a similar crunch at a lower cost.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is more affordable while still offering a neutral flavor.
If using canned chickpeas, wash and rinse them before cooking. If using dry chickpeas, soak them overnight and boil them in water until softened for about 20 minutes.
Cut flat Arabic bread into strips using kitchen scissors.
Deep fry the bread in vegetable oil until golden and crispy, or grill it whole for a healthier option.
Prepare the yogurt sauce by crushing garlic with salt, then mixing it with yogurt and tahini, adding water to thin it out as needed.
Assemble the dish by spreading the fried bread in a serving dish, then adding the chickpeas on top, ensuring they are slightly wet.
Pour the yogurt sauce over the chickpeas and bread, ensuring even coverage.
Melt ghee or butter and fry pine nuts until golden, then drizzle over the assembled dish.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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