Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How To Make Mango Salad | Healthy & Tasty Recipe I Fruit Salad Recipe

Login to Save
1.2K views👍 16
Full House Kitchen
Full House Kitchen
10 recipes on Enhanced Recipes
Follow Full House Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sweet and Spicy Mango Salad

Cultural Context

Mango salad is a popular dish in Thai cuisine, celebrated for its balance of sweet, spicy, and tangy flavors. It is often enjoyed as a refreshing side dish during hot weather, making it a favorite in summer gatherings and parties. The use of fresh ingredients highlights the importance of seasonal produce in Thai cooking, and variations can be found across different regions of Thailand, each adding their unique twist.

ThaiTHside
15 min
easy
4 servings
Servings4
1 ripe mango
1 medium red onion
1 small capsicum
a little bit of ginger
fresh coriander leaves
1/4 teaspoon amchur powder
salt to taste
1 tablespoon red wine vinegar
a little bit of orange juice

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are lower in calories and banana peppers are often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a healthier alternative with similar acidity, while vinegar can be more budget-friendly.

1

Pick a ripe mango, avoiding those with a lot of fibers.

2

Peel the mango by cutting off the head tip and carefully removing the skin.

3

Cut the mango parallel to the direction of the seed to maximize flesh extraction.

4

Slice the mango into tiny pieces, ensuring it is not too ripe to avoid mushiness.

5

Finely chop the red onion and ginger, and add to a bowl.

6

Finely chop the small capsicum and add to the bowl.

7

Add fresh coriander leaves to the bowl.

8

Sprinkle in 1/4 teaspoon of amchur powder and salt to taste.

9

Pour in 1 tablespoon of red wine vinegar and a little bit of orange juice for flavor.

10

Toss all the ingredients together in the bowl until well mixed.

Cooking Techniques

choppingmixing

Equipment Needed

cutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Mango SaladSpicy Mango Salad

More Sweet and Spicy Mango Salad Videos

(3 videos)

Similar Thai Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)