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EASY & TASTY! Sweet And Spicy Mango Salad Recipe 👍 | Aunty Mary Cooks 💕

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Recipe Information

Recipe Available
Video-Specific Recipe

Sweet and Spicy Mango Salad

Cultural Context

Mango salad is a popular dish in Thai cuisine, celebrated for its balance of sweet, spicy, and tangy flavors. It is often enjoyed as a refreshing side dish during hot weather, making it a favorite in summer gatherings and parties. The use of fresh ingredients highlights the importance of seasonal produce in Thai cooking, and variations can be found across different regions of Thailand, each adding their unique twist.

ThaiTHside
15 min
easy
4 servings
Servings4
1 big green mango
1 red chilli
1/2 small red onion
a small handful coriander leaves
1 Tbsp honey
Juice of 1/2 lemon
1/2 tsp salt
1/2 tsp sesame oil
1/2 tsp chilli oil (opt)

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are lower in calories and banana peppers are often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a healthier alternative with similar acidity, while vinegar can be more budget-friendly.

1

Peel and grate the green mango.

2

Remove seeds from the red chilli and slice it thinly.

3

Peel and slice the red onion thinly.

4

Chop the coriander leaves roughly.

5

In a bowl, combine the grated mango, sliced red chilli, sliced red onion, and chopped coriander leaves.

6

Add honey, lemon juice, salt, sesame oil, and chilli oil (if using) to the bowl.

7

Toss everything gently to combine and serve.

Cooking Techniques

choppingmixing

Equipment Needed

bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Mango SaladSpicy Mango Salad

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