Thai Mango Salad Recipe | Vegan Thai Salad | Healthy Salad Recipe | Superfood Salad | सलाद |

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers are lower in calories and banana peppers are often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice is a healthier alternative with similar acidity, while vinegar can be more budget-friendly.

Mix some salt with the julienned mangoes and set aside for 5 minutes.

In a separate bowl, add the fish sauce, palm sugar, chillies, and mix until the sugar dissolves.

Add in the lime juice and taste.

Stir in the chilli flakes and then add all the fresh herbs.

Set the mixture aside for a few minutes.

Add the sliced onions to the mangoes and mix well before adding in the shrimp powder.

Pour the dressing over the salad and toss everything evenly.

Serve on a plate, garnished with crushed peanuts and more chilli flakes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary