Turkey Taco Boats Recipe | High Protein, Low Calorie | Sports Dietitian Approved

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground beef is often less expensive than turkey.

taco shells

🥗Healthier: lettuce wraps

💰Cheaper: tortillas

Tortillas can be more affordable and versatile.

Preheat the oven to 350°F.

In a skillet, heat olive oil over medium heat.

Add ground turkey and cook until browned, about 5-7 minutes.

Stir in taco seasoning and cook for an additional 2-3 minutes.

Prepare taco shells according to package instructions, if necessary.

In a bowl, combine chopped lettuce, diced tomatoes, and black beans.

Fill each taco shell with the turkey mixture.

Top with cheese, avocado, jalapeños, and cilantro.

Drizzle with lime juice and add a dollop of sour cream.

Serve immediately with additional toppings on the side.

Cooking Techniques

Spice Level: