Ukraines #1 SNACK Kanapki | Fat Finger Foods

cured meats

🥗Healthier: smoked turkey

💰Cheaper: salami

Smoked turkey is lower in fat, while salami is often more affordable.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories, while processed cheese is often less expensive.

pickles

🥗Healthier: fresh cucumbers

💰Cheaper: no pickles

Fresh cucumbers provide crunch with fewer calories, or omit for cost.

butter

🥗Healthier: olive oil spread

💰Cheaper: margarine

Olive oil spread is healthier, while margarine is usually cheaper.

Slice the bread into even pieces.

Spread butter evenly on each slice of bread.

Layer cured meats on top of the buttered bread.

Add slices of cheese over the cured meats.

Top with pickles and fresh vegetables as desired.

Garnish with fresh herbs for added flavor.

Optionally, slice hard-boiled eggs and place on top.

Serve immediately for best taste.

Cooking Techniques

Spice Level:

Allergens