The Raw Brownies Recipe | Sun Temple Food

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

cacao powder

🥗Healthier: carob powder

💰Cheaper: unsweetened cocoa powder

Cocoa powder is more widely available and less costly.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is often cheaper and adds sweetness.

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

All-purpose flour is more common and less expensive.

Grate St Lucian cocoa finely in a food processor.

Add dates to the food processor and blend until a fine breadcrumb texture forms.

Check the mixture; it should stick together when squished.

Add 180 g of finely grated cocoa, 1 cup of grated coconut, 1 teaspoon of cinnamon, 1/2 teaspoon of salt, and 2 tablespoons of freshly ground coffee to the mixture.

Blend all ingredients together until fully combined.

Press the mixture into a casserole dish measuring roughly 9 cm by 15 cm, ensuring it's about 1 cm thick.

Use hands to press down the mixture firmly, then tidy the edges with a spoon.

Cut the pressed mixture into small squares.

Refrigerate for about 1 hour to firm up the brownies.

Store the brownies in a box in the fridge.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens