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Desayuno FÁCIL de quinua con AVENA y piña | SABROSO

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Recipe Information

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Video-Specific Recipe

Quinoa Oatmeal with Pineapple

Cultural Context

Quinoa, a staple of Peruvian cuisine, has been cultivated for thousands of years in the Andes. This dish combines quinoa with oats, reflecting a modern twist on traditional breakfast foods. The addition of pineapple brings a tropical sweetness that enhances the dish's appeal. Today, quinoa oatmeal is enjoyed globally, celebrated for its nutritional benefits and versatility in various breakfast settings.

PeruvianPEbreakfast
20 min
easy
2 servings
Servings4
1 cup quinoa
1 cup oats
1 cup pineapple, chopped
1 cup coconut milk
2 tablespoons honey
1 teaspoon cinnamon
1 teaspoon vanilla extract
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and provides a nutty flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique taste while being a natural sweetener.

1

Rinse quinoa under cold water until water runs clear.

2

Combine quinoa and water in a saucepan and bring to a boil.

3

Reduce heat and simmer until quinoa is cooked, about 15 minutes.

4

In another pot, combine oats and coconut milk over medium heat.

5

Cook oats until creamy, stirring occasionally, about 5-7 minutes.

6

Add cooked quinoa to the oats and mix well.

7

Stir in honey, cinnamon, and vanilla extract until combined.

8

Chop fresh pineapple into small pieces.

9

Fold in pineapple pieces gently into the mixture.

10

Serve warm, garnished with additional pineapple if desired.

Cooking Techniques

boilingsimmeringmixingchopping

Spice Level:

🌶️🌶️🌶️

Allergens

nuts

Also Known As

Quinoa PorridgePineapple Quinoa Breakfast

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