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Baigan Choka (eggplant dip) Recipe In The Oven.

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Recipe Information

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Video-Specific Recipe

Trini Baigan Choka

Cultural Context

Trini Baigan Choka is a beloved dish in Trinidad and Tobago, showcasing the island's love for bold flavors and simple ingredients. Traditionally made with roasted eggplant, it embodies the spirit of Caribbean cooking, where fresh produce is celebrated. This dish is often served as a side or dip, reflecting the communal nature of Trinidadian meals. Today, variations exist, with some adding different spices or herbs, but the essence remains rooted in its smoky, savory character.

TrinidadianTTside
30 min
easy
4 servings
Servings4
2 medium eggplants
4 cloves garlic
1 Scotch bonnet pepper
2 tablespoons vegetable oil
2 tablespoons olive oil
1 medium onion
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

scotch bonnet pepper

💰Cheaper: jalapeño

Jalapeño provides heat with a milder flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and neutral in flavor.

1

Trim the eggplant by removing the extra stem.

2

Cut slits in the eggplant to help it cook through.

3

Stuff the slits with thinly sliced garlic.

4

Preheat the oven to the broil setting at 525°F.

5

Prepare a sturdy roasting pan lined with tin foil to catch drippings.

6

Place the eggplant in the roasting pan and drizzle with vegetable oil, massaging it into the eggplant.

7

Add a whole Scotch bonnet pepper to the pan.

8

Broil the eggplant in the oven for about 25-30 minutes, flipping halfway through.

9

Once charred, remove the eggplant and Scotch bonnet from the oven and let cool slightly.

10

Cut the eggplant open and scoop out the insides into a bowl, discarding the skin.

11

Crush the eggplant flesh with a pestle or mortar along with the Scotch bonnet pepper and garlic.

12

Heat a couple tablespoons of olive oil in a small pan until just before smoking.

13

Slice a small onion finely and place it on top of the crushed eggplant mixture.

14

Pour the hot olive oil over the onions to soften their flavor.

15

Mix everything together thoroughly and adjust seasoning with salt as needed.

Cooking Techniques

roastingmashingmixing

Equipment Needed

grillbowlforkknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Eggplant ChokaBaigan Choka

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