Baigan Choka (eggplant dip) Recipe In The Oven.
Recipe Information
Trini Baigan Choka
Cultural Context
Trini Baigan Choka is a beloved dish in Trinidad and Tobago, showcasing the island's love for bold flavors and simple ingredients. Traditionally made with roasted eggplant, it embodies the spirit of Caribbean cooking, where fresh produce is celebrated. This dish is often served as a side or dip, reflecting the communal nature of Trinidadian meals. Today, variations exist, with some adding different spices or herbs, but the essence remains rooted in its smoky, savory character.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
scotch bonnet pepper
💰Cheaper: jalapeño
Jalapeño provides heat with a milder flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is more affordable and neutral in flavor.
Trim the eggplant by removing the extra stem.
Cut slits in the eggplant to help it cook through.
Stuff the slits with thinly sliced garlic.
Preheat the oven to the broil setting at 525°F.
Prepare a sturdy roasting pan lined with tin foil to catch drippings.
Place the eggplant in the roasting pan and drizzle with vegetable oil, massaging it into the eggplant.
Add a whole Scotch bonnet pepper to the pan.
Broil the eggplant in the oven for about 25-30 minutes, flipping halfway through.
Once charred, remove the eggplant and Scotch bonnet from the oven and let cool slightly.
Cut the eggplant open and scoop out the insides into a bowl, discarding the skin.
Crush the eggplant flesh with a pestle or mortar along with the Scotch bonnet pepper and garlic.
Heat a couple tablespoons of olive oil in a small pan until just before smoking.
Slice a small onion finely and place it on top of the crushed eggplant mixture.
Pour the hot olive oil over the onions to soften their flavor.
Mix everything together thoroughly and adjust seasoning with salt as needed.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Trini Baigan Choka Videos
(2 videos)Similar Trinidadian Videos
(24 videos)
HOW TO MAKE THE BEST CURRY CRAB AND DUMPLING | Shamin Di's Kitchen | CRAB AND DUMPLING STEP BY STEP
Shamin Di's Kitchen

How to make Trini Curry Shrimp | Salina Inspires
Salina's Kitchen

Curry Channa And Aloo (chick peas and potato).
caribbeanpot

Trinidad Curry Channa and Aloo / Curry Chickpeas and Potato
Trini Cooking with Natasha

How to make Trini Style BBQ CHICKEN (Backyard Style)
Cooking with Stephen n Jacklyn

How to make Trini BBQ Chicken - Episode 1074
Trini Cooking with Natasha

How to Make The Best Trini Style BBQ Chicken | Traeger Grill Recipe
Whats In De Pot

How To Make Trini BBQ Chicken | Foodie Nation
Foodie Nation

Tantalising Spicy Mussels Recipe Trinidadian Food From Trini Bob
Trini Bob Cuisine - Trinidadian Food

Buss Up Shut Roti - Paratha recipe with a difference!
eatahfood

Trini Pumpkin (Talkari) Recipe | TriniCookBook
TriniCookBook

TRINI PUMPKIN TALKARI🇹🇹😋🙌- cooked to perfection
Trini Can Cook

Slow Cooker Triple Chocolate Chip Cookie | Delish UK
Delish UK

Restaurant Style Trini Pepper Shrimp
Trini Cooking with Natasha

Trini Fried Shrimp- Light and Crispy - Episode 832
Trini Cooking with Natasha

How To Make Trinbago Fried Fish | Foodie Nation x Trini Food Designer - Arlene
Foodie Nation

الجايرو اليوناني او الشاورما اليوناني مع طريقة العيش مع شيبسي البطاطس الحمرا Gyro Sandwich recipe 🌯
احلى اكله مع حنان غانم

Guava Pineapple Oven BBQ Pork Ribs Recipe by Chef Shaun 🇹🇹 Foodie Nation
Foodie Nation

How to make halwa and dosti roti | Trini Halwa | Dish made to welcome a new born baby into the home
Shamin Di's Kitchen

Easy Trini Beef & Fish Pies Recipe
eatahfood

How to make a Trini Chicken Ham - Episode 1057
Trini Cooking with Natasha

How To Make Ketchup That Beats Every Store-bought Bottle? 🇹🇹 Foodie Nation
Foodie Nation

How to make Trini Coconut Chutney ( VEGAN ) - Episode 2050
Trini Cooking with Natasha

Vegan Lentil Loaf Recipe by Chef Shaun 🇹🇹 Foodie Nation
Foodie Nation
Similar Recipes From Other Cuisines
(24 videos)
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

Cabbage Salad (I weighed my ingredients and…)
Helen Rennie

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Top Traditional Salvadoran Food | Salvadoran Cuisine
Travel & Taste

Apple Cranberry Pecan Salad
Arabesque Media

Potato Salad
J. Kenji López-Alt

L'Aligot très facile à faire et savoureux #aligot
Oum Arwa

Recette de l'Aveyron : Aligot
TourismeAveyron

L’aligot par Guy Demarle
Guy Demarle

Aligot: Le Plat Réconfortant Parfait 🧀🥔 | Recette Facile
Julien Cadeau

L'aligot, avec les secrets du Chef Philippe Etchebest
Quitoque
![Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]](https://img.youtube.com/vi/YcsFxDGujgg/hqdefault.jpg)
Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]
VIRGINIE FAIT SA CUISINE

Recette Gratin Dauphinois
Ad Vitam Eternam

GRATIN DAUPHINOIS | MARMITON
Marmiton

Gratin dauphinois simplissime - CuisineAZ
CuisineAZ.com

Recette : Le gratin Dauphinois de Michel Rostang | Archive INA
Ina Les Recettes Vintage

Un vrai gratin dauphinois🥔🥔🥔
Gasyaflo “Gasyaflo”

Cuisine Française - Gratin Dauphinois
Food Story

DÉGUSTATION D'UN GRATIN DAUPHINOIS XXL POUR 10 PERSONNES!! (+ Recette Super Facile)
Le Goinfre

Le gratin dauphinois classique
Learn With A Champion

GRATIN DAUPHINOIS - La meilleure façon de le réussir - Simple et Rapide
Cuisinez Rapide

Le gratin dauphinois de Recette Roulette
La classe de Fabienne

🇫🇷 Le GRATIN DAUPHINOIS 🍲 tuto pas à pas en mode rapproché 🍽
Poudre de Perlimpinpin

Gratin dauphinois (La recette facile)
lesplaisirsdelabouche. com

