French salad/How to make French salad/Tasty and healthy salad recipe.
Recipe Information
French Salad
Cultural Context
Originating from France, the French Salad, or 'salade composée', is a vibrant dish that showcases the country's love for fresh produce and simple flavors. Traditionally served as a starter or light meal, it reflects the French philosophy of using high-quality, seasonal ingredients. Today, variations abound globally, with many incorporating local elements while maintaining the essence of freshness and simplicity.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Wash and chop the long coriander.
Slice the cucumber and add it to a bowl.
Mix in the boiled minced chicken and diced Dragon fruit.
Chop the capsicum and add it to the mixture.
Thinly slice the big onion and add it to the bowl.
Tear the Basil leaves and add them in.
Chop the dry figs and walnuts, then mix them in.
Sprinkle the grated mozzarella cheese on top.
In a separate bowl, combine the red wine, olive oil, French dressing, salt, and pepper.
Drizzle the dressing over the salad just before serving.
Toss gently to combine all ingredients without bruising the greens.
Serve immediately.
Equipment Needed
Dietary
Allergens
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